Nature Connection: A Moment to Breathe

An hour to slow down, breathe and reconnect with nature
While you’re staying at The Flying Fox, why not take some time to step away from the everyday and immerse yourself in the natural world? Our one-hour nature connection experience offers a gentle opportunity to slow down, awaken your senses and enjoy the restorative qualities of spending time outdoors.
Inspired by the Japanese practice of Shinrin-yoku, or forest bathing, this guided experience invites you to explore nature at a more relaxed pace. Rather than focusing on how far you walk or how much ground you cover, you’ll be encouraged to pause, notice and experience the world around you — the sounds of birdsong, the textures of leaves and bark, the movement of light through the trees, and the ever-changing sights, scents and sensations of the natural environment.
A little space just for you
Through a series of gentle invitations and sensory activities, you’ll have the opportunity to let go of distractions, be present in the moment and reconnect with the simple pleasures of being outdoors. There is no special equipment or previous experience needed, and no right or wrong way to take part. Simply bring your curiosity and a willingness to slow down.
Whether you’re looking for a peaceful moment of solitude, a chance to unwind after a busy period, or a different way to experience the natural surroundings, this is an opportunity to pause, breathe and give yourself the gift of time in nature.
Make your stay a little more special
Join Jane, a certified Nature Connection Specialist, to truly experience the beauty of your surroundings during your stay. Our one-hour guided nature connection experience is available as an optional add-on for guests. It’s a lovely way to enrich your visit, create a memorable experience and leave with a new appreciation of and feeling more connected to the natural world.
Price:
- 1 person $45
- 2 people $35pp
- 3 or more $30pp
